Why I love to sauna, infrared sauna
It’s like the secret is out as I’m certain 2 years ago when I talked about my fabulous sweaty detox session everyone thought I was going to one of those steam saunas at the local public pool that is NOT a good way to meet men!
Far Infrared Saunas (FIR Saunas) are starting to come to the forefront of the wellness market now as their benefits are being realised by more than just your local wellness advocate.
The sun produces many types of energy waves. Far infrared energy is a wavelength of light longer than visible light that when it hits your skin it directly vibrates and heats the cells in your body.
FIR Saunas are amazing for all the below and more!
- Enhanced Immunity
- Stress Management
- Increased Metabolism
- Detoxification (Especially Heavy Metals!)
- Anti Inflamation Effects
- Anti Aging
- Excellent Post Workout Recovery
- More! – Read the information eBook for details.
WE HAVE YOU COVERED, INSIDE OUT OUT!
WANT YOUR BODY TO WORK FOR YOU?
BOOK FOR A MEET AND GREET ONLINE AND LET’S TALK ABOUT YOU
WITH OVER 11 YEARS HELPING, COACHING AND TRAINING CLIENTS I CAN SHOW YOU THE ANSWERS THAT MAY NOT BE AS SCARY AS YOU THOUGHT!
NEED MORE WHY I FIR SAUNA
Studies demonstrate that far infrared helps enhance circulation in the skin, modulate sleep, ease pain, protect against oxidative stress, and relieve inflammation. The benefits of far infrared therapy are enhanced by jade stone, which helps healing heat penetrate deeper while producing soothing negative ions. Go ahead and call Next Generation Healthy Bodies and get your wellness on!