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“I believe in you …

Now you must believe in yourself”

      COACH SARA

MEET SARA

Sara LiDonni, founder of Powered By Life, is a highly experienced and accredited Personal Trainer with more than 13 years coaching and assisting clients in healthy life changes.
 
Located in the beautiful East Brighton Bayside area of Melbourne, every session is full of education, professional coaching and dedicated programing to ensure your path to achieving your goals happens!
 
Sara prides itself on her unique difference she brings to the health and wellness space, which can often be swamped with fads, poor training programs and quick fix extremes that don’t work and often do more harm than good!

 

Services

Not all trainers are created equal!.

See the difference for yourself by signing up for any of my

Personal Training, Nutrition + Gut Health Support and Holistic Development Coaching programs today.

CLIENT LOVE

Every one has their reason, their story for wanting change.  Showcaseing below are three of my recent cleints who have made dramatic change for various reason. Focus and goals change from person to person such as body fat loss, muscle gain or habit changes with food and alcahol, everyone has their rason, everyone has their story.  Arrange your FREE DISCOVERY SESSION today.

 

After
Before
After
Before

LEARN + SHARE

WE HOPE THAT EACH BLOG WILL INSPIRE, MOTIVATE AND SUPPORT YOU DURING YOUR HEALTHY LIFE JOURNEY

JUST GIVEN BIRTH?

JUST GIVEN BIRTH?

just given birth? There is no steadfast rule when a woman is ready to start or return to exercise....

read more

HEAD OFFICE

Powered By Life

Level 1/643 Nepean Hwy Brighton East

Currently closed due to COVID19

 

ONLINE COACHING

WE ARE NOW ONLINE!

ENJOY ALL THE SAME KNOWLEDGE, SUPPORT, TRAINING AND MORE ALL ONLINE.